Online Coaching
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A full, custom-made workout program using videos of me explaining and doing each exercise.
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Nutrition coaching, meal plans, macro management, and more.
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Weekly and monthly check-ins to hold you accountable.
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Full access to all of my meal preps, recipes, guides, etc.
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Everything is in one place and is accessible through an app. All of your macro tracking, workouts, everything.
In-Person Training
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For Richmond, Virginia locals.
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Full online coaching for no extra cost. Get access to all of the benefits of online coaching.
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Direct in-person instructions, form fixes, accountability, and motivation.
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Access to Evlve Training Club - a 24/7, 17,000 sq ft private gym with all of the equipment you will ever need.
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Join a community of elite personal trainers and clients all trying to achieve the same goal. No waiting for machines that people are using as a chair.
