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Making Fitness Easy 

You've tried fad diets. You've tried boot camps. It's time to try coaching that actually delivers.

John Elswick

Personal Trainer & Nutrition Coach

Richmond, Virginia

John Elswick, personal trainer at Self Made Training Facility in Richmond, Virginia (RVA)
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Customized workouts

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Sustainable nutrition plans

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Results that last

Invictus Personal Training trusted by:

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Why Train With Me?

Weight loss transformation from a personal trainer at Self Made Training Facility RVA
Weight loss transformation
Weight loss transformation from a personal trainer in RVA

Over 80% of people who start working out quit within the first 6 weeks — not because they don’t care, but because they’re overwhelmed, inconsistent, or following a plan that wasn’t built for them.

 

That’s where I come in.

 

I’m not just here to count your reps. I’m here to coach you through every step — with custom training, real nutrition support, and accountability that actually works.

 

Whether your goal is to lose fat, build muscle, or just feel better moving through life, I’ll give you a clear plan, honest feedback, and the tools to finally follow through.

 

I’ve been through my own 80-pound transformation, and now I help others do the same — without fad diets, confusing routines, or wasting time in the gym.

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About

My SERVICES

I offer personalized training programs tailored to meet your specific needs and goals. Whether you prefer in-person sessions or online coaching, I will create the right program for you. My services are tailored to your unique needs, focusing on balanced nutrition, strength training, fat loss, muscle building, preventing injury, and improving overall health  Let me guide you on your journey to a healthier and happier you.

I do in-person sessions at Self Made Training Facility RVA — a private, high-energy training facility built for serious results without the crowds or distractions. When you train with me here, you’re getting more than a workout — you’re getting 1-on-1 coaching, customized programming, and a gym that feels like a second home. Whether you’re here to lose weight, build muscle, or just move better, this is where the work gets done — and I’ll be with you every step of the way.

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Self Made Training Facility

1331 Carmia Way
Bon Air, VA 23235

804-814-7354
info@invictusptrva.com

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